Aquatic Zen
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    • Ai Chi and Balance in Older Adults
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Aquatic Zen

Restorative Movement Practices

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Aquatic Zen specializes in restorative aquatic movement practices.  Through individual or small group class settings, we work with clients to achieve or restore balance and well being, using the healing properties of water and a variety of well-established techniques.  

We specialize in 
Aquatic Personal Training, and utilize AquaStretch, Ai Chi and Aqua Yoga techniques to enhance the experience.  We teach Ai Chi, Warm Water Walking and Aqua Yoga classes for those looking for a small class setting.  Aquatic Zen can provide you anything from a one-time movement experience to a comprehensive fitness regimen.  Experience the healing and restorative power of the water!
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