adult swim Instruction small group classes
In a small class setting (maximum 3 students), learn how to work with the water to achieve your swimming goals. In these 30 minutes sessions, you will discover how to move efficiently through the water. Whether you are looking to become water safe or wanting to improve your technique, we can help you understand how to use the properties of the water to your benefit. Often, adults without confidence in their swimming skills have built up a substantial fear of the water. DACA is an ideal environment in which to challenge those notions, as it is a warm, shallow and quiet pool, since Aquatic Zen has exclusive use of the pool during these class times.